Self-compassion isn’t self-pity or self-indulgence. It’s giving yourself the same kindness you would want to give your good friend. I...

Want to create a cozy reading space in your home? A home library is a comfortable reading space that anyone can decorate with a little...

When you travel, a travel journal will be your friend. here is why we write a travel journal, the benefits of writing a travel journal,...

What are your favorite summer fruits? Here are the benefits of eating summer fruits and my favorite summer fruits and stickers. Have you...

Do you take care of yourself well? I would like to ask you about self-care. You can say “yes I am,” but what is exactly self-care? Apart...

Summer is coming soon. We are interested in self-care for the summer. Let’s talk about 15 ideas for summer self-care that you can easily...

Anxiety to lack of sleep, you may want to consider aromatherapy. Aromatherapy is the treatment using essential oils. I would like to talk...

Many people join the challenges to change their morning habits, meditate, write in a journal, and prepare for a more productive day....

Are you afraid of failure? I would like to focus on how I overcome the failure and practice useful tips to give me a more positive...

Acts of Kindness can brighten the day of anyone, giver or receiver. Today we’re going to show you some ideas for kindness that will...

Christmas and the end of the year are approaching. Have you prepared a year-end card for those who worked hard throughout the year or for...

When I see people who do well at work, they seem to have high self-esteem. The people who are successful on social media, seem to have...

Decluttering the mind as clearing thoughts is important along with decluttering home. In this post, let’s talk about how to declutter the...

Simple life guide How To Live a Simple Life A lot of people say they want a simple life, but it’s hard to know what exactly that means,...

Do you feel younger? As get older, we are worried about our brain health. Today, I am talking about how we can keep a healthy brain. 5...

These days, the air quality deteriorates, and we are considering the air in our homes. Let’s take a look at how to purify the air in your...

It is becoming trend wearing athleisure. I wear athleisure clothes and shoes since I work from home. I talk about the trend of...

It takes time to develop saving habits. I would like to talk about 9 useful daily saving habits to save money. We can start with little...

If you want to relieve stress, you may try aromatherapy using essential oils. I share the 6 best essential oils I tried for stress...

When I come home with a tiring body and mind from work, I just want to rest at night. Let’s talk about an evening routine that helps you...